Abira Nasir

Abira Nasir is a lead content writer at The Girls Lifestyle since 2016. Her passion is to help girls in all aspects of health, fitness, fashion and many other problems that girls can face in their lives. Her goal is to provide trending information about human life to ladies and keep them updated.
Life Rule: "Never depend on others for your happiness."

11 Comments

  • Kandace 2 months ago

    Honestly, weight loss and dieting is so hard! I love a binge diet but it is so ineffective in the long-term. These are such great tips.

  • Indu 2 months ago

    You have busted many myths related to weight loss and provided valuable tips to keep in mind.

  • Justyna 2 months ago

    Thank you for clearing that space up! I would never starve myself I just love food too much!

  • Katey 2 months ago

    Great topic! Keep it up!

  • Luci 2 months ago

    I totally agree that these are myths. I have noticed myself when I skip a meal it doesn’t help because I want to eat more for the next meal.

  • Karla 2 months ago

    This is really a fact and a myth as well. Many would try this myths where in fact it can never be of help. Taking care of yourself means a lot. Great post! :)

  • Charlotte Jessop 2 months ago

    Gosh! I have done a few diets in my time but ultimately healthy living is the answer!

  • Sophia Inza 2 months ago

    Thanks for sharing this! So interesting to read the typical myths!

  • Sofi 2 months ago

    These are all amazing! I have a friend who swears by most of these and I’m gonna share this with him!

  • Jeana Marie 2 months ago

    I’ve always struggled with losing weight and I didn’t know I was following these myths! I am so glad that I found this article.

  • Jeana Marie 2 months ago

    I’ve always struggled with losing weight and I didn’t know I was following these myths! I am so glad that I found this article. Best of luck!

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