Abira Nasir

Abira Nasir is a lead content writer at The Girls Lifestyle since 2016. Her passion is to help girls in all aspects of health, fitness, fashion and many other problems that girls can face in their lives. Her goal is to provide trending information about human life to ladies and keep them updated.
Life Rule: "Never depend on others for your happiness."

4 Comments

  • Elaine 3 months ago

    Love your suggestions. Tried a lot of these exercises. Have trouble with burpees sometimes. Have to keep at. Thanks for the all-inclusive workout guide. I will save it.

  • Shawn @ Healthy Wealthy Skinny 3 months ago

    These are great exercises. Especially the burpees. It’s the exercise that I love to hate. Lol

  • TheHappyFoodKitchen 3 months ago

    So helpful providing the photos as well as the info on how to do each exercise. I need to step up my exercise and this is a great help.

  • Jen @ Jenron Designs 3 months ago

    These are all great exercises and I know they work because I hate them all, LOL!!! Just kidding it is always the ones that work that are the toughest and give you the best body work out, plus they really do not require equipment so anyone can add them to their daily routine . Great post :)

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