Health & Fitness

How to quit alcohol forever

Alcoholism is a kind of worse disease or bad habit. Alcoholism may cause by physical problems or mental problems. It is due to genetic, environmental, psychological or emotional factors. Addiction to alcohol affects your life, negatively. Depression, irritability, insomnia…
Health & Fitness

6 weight loss myths and facts

Sometimes so-called diet experts and nutritious offer conflicting and confusing advice. Your weight gain which looks outside may result of which you do inside with yourself. Weight losses myths are always affected not only damage our diet but sometimes you are all struggling…
Health & Fitness

Tongue Blister: 9 helpful home remedies

In winter we want to drink hot tea and coffee to avoid cold but when we drink too much tea, coffee or milk, it causes tongue burn and sometimes it is unbearable. All we need to know when it feels better because it pains too much. It is very common to get a tongue burn…
Health & Fitness

Health benefits of coconut oil

Coconut oil or copra oil is edible oil that extracted from mature coconuts yield from the coconut palm. It is high saturated fat content. Coconut oil also contains caprylic acid, lauric acid, and capric acid. Coconut oil has multiple health benefits including skin care, hair…