Health & Fitness

6 best yoga poses for anxiety

Practicing yoga is not only an accurate stress reliever but also somehow it is helpful to reduce the symptoms of anxiety and stress. Anxiety occurs when your reaction is out of proportion to the situation that is unexpected for you. Anxiety can make you feel that you are…
Health & Fitness

Quick Relief from Gum Pain: 10 Remedies

When gum diseases remain untreated it causes various major problems. Problem cause due to the lack of adequate dental hygiene that may produce bacterial growth in the mouth, in the resulting plaque is formed on the teeth. It is not easy to diagnose the bacterial growth at…